Fear of public speaking — known as glossophobia — is one of the most common forms of anxiety. It can range from mild nervousness to paralyzing panic. In fact, studies suggest that up to 75% of people experience this fear, making it more common than the fear of heights, spiders, or even death.

Here at Rising Sun Martial Arts in Jupiter, Florida we communicate with parents on daily basis. Over the years we discuss many topics regarding martial arts or karate training for kids and teens. One of the many benefits of training in our Eskrima system is the bully defense aspect.